Jodie offers PranaShakti Movement Classes at the location of your choice, or in her studio in Driftwood, TX. See details below.
PranaShakti is a conscious movement practice that combines elements from many forms of dance, Ayurveda, Kundalini Yoga, and Hatha Yoga to remove energy clocks, liberate trapped energy, reconnect mind and body, reawaken creativity, express emotions, pray with the body and ultimately come home to peace, love and freedom, You can expect to sweat laugh, cry and be set free.
Hour long PranaShakti classes are typically held Monday mornings at 9:30 a.m. and Thursday mornings at 8:15 a.m.; limited to eight women. Studio is near Hays City Store in Driftwood. RSVP to Jodie at 713-818-7508 to receive the address. First-timers/beginners are welcome! There is no pre-requisite dance or movement experience. 🙂 Cost for a single class is $20 or a package of 10 is $150.
This practice is for you if you want more energy, if you want to connect to your inner power, and if you want to awaken the health of your mind, body, and spirit.
What would your life look like if you let go of:
Feeling uncomfortable in your body
Lack of full, radiant confidence & self-love
Stress, overwhelm, & unprocessed emotions
Feeling like you don’t get enough time for yourself
Feeling out of touch with your radiant beauty, sensuality, or power