Jodie offers PranaShakti Movement classes at the location of your choice, or at her studio/retreat space in Driftwood, TX. See details below.
PranaShakti is a conscious movement practice that combines elements from many forms of dance, Ayurveda, Kundalini Yoga, and Hatha Yoga to remove energy clocks, liberate trapped energy, reconnect mind and body, reawaken creativity, express emotions, pray with the body and ultimately come home to peace, love and freedom, You can expect to sweat laugh, cry and be set free.
Personal coaching sessions guide attendees in a holistic process for goal-setting and life-planning that uses determined core desired feelings as the guidance system, based upon the best-selling book, “The Desire Map” by Danielle LaPorte alongside other strategies and practices Jodie has learned over the past twenty-plus years.
Turning inward and getting real about your intentions and core desired feelings (aka the way we want to feel) and releasing that which does not serve your highest good is a freeing process that provides peace and clarity.