Jodie offers PranaShakti Movement classes at the location of your choice, or at her studio/retreat space in Driftwood, TX. See details below.
PranaShakti is a conscious movement practice that combines elements from many forms of dance, Ayurveda, Kundalini Yoga, and Hatha Yoga to remove energy clocks, liberate trapped energy, reconnect mind and body, reawaken creativity, express emotions, pray with the body and ultimately come home to peace, love and freedom, You can expect to sweat laugh, cry and be set free.
Turning inward and getting real about your intentions and core desired feelings (aka the way we want to feel) and releasing that which does not serve your highest good is a freeing process that provides peace and clarity.
My home studio is 35 minutes from Balance Dance Studios in S. Austin. Class is limited to eight participants. Classes are typically on Mondays at 9:30 am with an occasional Saturday. Summer schedule is a little wonky due to some travel – please see below. I’m considering adding an evening class (possibly at Balance Dance Studios) starting in the Fall if there is enough interest!
Monday, August 15th – 9:30 – 10:15
Saturday, August 20th from 10:00 – 11:15 a.m.
Monday, August 22nd from 9:30 – 10:45 a.m.
Monday, August 29th from 9:30 – 10:45 a.m.
Monday, September 5th from 9:30 – 10:45 a.m.
Monday, September 12th from 9:30 – 10:45 a.m.
Monday, September 19th from 9:30 – 10:45 a.m.
RSVP to firstname.lastname@example.org to confirm availability
Cost is $15 or a 10 Class pass for $130 (cash or venmo). Address is 456 Honeycomb Circle in Driftwood. Guest House/Studio is to the back/right from the front of the house. Use exterior stairs to reach the Bliss Loft. 🙂