Classes
Jodie offers 60 minute PranaShakti Movement Classes at her home studio in Driftwood, near Hays City Store (35 minutes from S. Austin).
For Summer, classes are typically 9:30 a.m. on Mondays and Thursdays (will shift to 8:30 on Mondays in the Fall).
Text to confirm the day before for Summer and to receive address – 713-818-7508
Cost is $15 per class. Payment via Venmo @Jodie-Eisenhardt (or Zelle, PayPal or cash!).
PranaShakti is a conscious movement practice that combines elements from many forms of dance, yoga and intentional movement and somatic healing to remove energy blocks, liberate trapped energy and stuck emotions, reconnect mind and body, reawaken creativity, express emotions, pray with the body and ultimately come home to peace, love and freedom, You can expect to sweat, laugh, cry and be set free.
First-timers/beginners are welcome! There is no pre-requisite dance or movement experience. 🙂
This practice is for you if you want more energy, if you want to connect to your inner power, and if you want to awaken the health of your mind, body, and spirit.
What would your life look like if you let go of:
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Low energy
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Feeling stuck
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Feeling uncomfortable in your body
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Lack of full, radiant confidence & self-love
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Stress, overwhelm, & unprocessed emotions
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Feeling like you don’t get enough time for yourself
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Feeling out of touch with your radiant beauty, sensuality, or power
