Tools For Inspired Living

My Fave Super-Delicious/Clean Protein

Posted on March 28, 2022

Written by Blissfully Awake

I'm a paleo eater, but I don't eat sad meat. That means I buy meat mostly from farmers after learning more about how they care for their animals and what they feed them, and I ask about sourcing when I dine out. Sources that I buy from and keep in my freezer include Yonder Way... Continue Reading

Pumpkin Seed Pesto Recipe

Posted on June 21, 2021

Written by Blissfully Awake

  Balance hormones with this delicious recipe from Naturally Nourished/Ali Miller RD! Ali and Becki's YouTube Channel is a great resource for me and the clients I work with, who are ready to enjoy the benefits of delicious food-as-medicine! Check it... Continue Reading

Life with Hu

Posted on January 7, 2020

Written by Blissfully Awake

I have always loved dark chocolate. I was the strange kid, thrilled to grab the "Hershey's Dark" mini's that were typically left behind in the candy bowl. At this point in my life, I would have no interest in those, or any standard candy bar, given my higher taste standards and... Continue Reading

My Food Guru

Posted on December 22, 2019

Written by Blissfully Awake

I am so fortunate to have met Ali Miller more than four years ago. Her "food-as-medicine" approach to food literally changed my life! From sourcing (grass-fed/pastured proteins) and "clean eating" in general, Ali's expertise is awe-inspring for sure, but what I love most... Continue Reading