Join me in beautiful Driftwood, TX (near Austin) for customized one-on-one work or small group retreats. Sweet accommodations and organic, healthy meals (along with instruction and recipes) are included.
Key to my healing process is PranaShakti™. This conscious movement practice combines elements from many forms of dance, Ayurveda, Kundalini Yoga and Hatha Yoga to remove energy blocks and liberate trapped energy and stuck emotions, reconnect mind and body, reawaken creativity, express emotions, and ultimately come home to peace, love and freedom. You can expect to sweat, laugh, cry and be set free.
I will also guide you in related holistic process for mind/body wellness where you will receive invaluable tools and resources for incorporating meaningful, healing elements into your daily life.
When we honor ourselves by taking time for reflection and self-care, away from our busy schedules so that we can re-connect with our highest self, transformation is not only possible, it is embodied. Join me.
My retreat space is also available for rent (daily, weekend, or whatever you may need). I can provide support in the form of meals as well. Contact me for details.