EVENTS & RETREATS

Sunday, October 25th “ReClaim – a one-day event for Women” from 10-4! Details/Registration here!

When was the last time you made room for you?

Midlife can be full of everyone else’s needs: the team, the kids, the parents, the inbox. (Re)Claim is one day to set all of that down and ask a different question: what do you need in this season?

We’ll pause, reconnect with what matters to you now, and make space for what comes next.

Includes a magical sound healing and meditation session by Jessica Neideffer and guidance from Executive Life + Business Coach and Facilitator, Fernanda Bressan (including a post-retreat 1:1 session!).

General Info about Blissfully Awake Retreat Opportunities …

Join me in beautiful Driftwood, TX (just SW of Austin)! I have hosted community events such as sound healing, vision board workshops, and women’s circles along with customized one-on-one work or small group offerings for a day or weekend retreat. Sweet accommodations and organic, healthy meals can be arranged.

Key to my process is PranaShakti™. This conscious movement practice combines elements from many forms of dance, Ayurveda, yoga, intentional movement and somatic healing to remove energy blocks and liberate trapped energy and stuck emotions, reconnect mind and body, reawaken creativity, express emotions, and ultimately come home to peace, love and freedom. You can expect to sweat, laugh, cry and be set free.

I will also guide you in various holistic processes to facilitate healing, including goal-setting and life-planning that utilizes what you determine to be your core desired feelings as your guidance system.

Narrowing down your core desired feelings (aka the way we want to feel) is like having a GPS in the palm of your hands, to help you stay on track for not only for your goals, but for all your decisions and for your life in general. This process provides tremendous clarity.

In other sessions, you will receive invaluable tools and resources for incorporating meaningful, healing elements into your daily life.

When we honor ourselves by taking time for reflection and self-care, away from our busy schedules so that we can re-connect with our highest self, transformation is not only possible, it is embodied. Join me.