Jodie offers PranaShakti Movement and Desire Map Classes at the location of your choice, or in her studio in Driftwood, TX. See details below.
PranaShakti is a conscious movement practice that combines elements from many forms of dance, Ayurveda, Kundalini Yoga, and Hatha Yoga to remove energy clocks, liberate trapped energy, reconnect mind and body, reawaken creativity, express emotions, pray with the body and ultimately come home to peace, love and freedom, You can expect to sweat laugh, cry and be set free.
Desire Map Classes guide attendees in a holistic process for goal-setting and life-planning that uses determined core desired feelings as the guidance system, based upon the best-selling book by Danielle LaPorte.
Narrowing down core desired feelings (aka the way we want to feel) is like having a GPS in the palm of your hands, to help you stay on track for not only for your goals, but for all your decisions and for your life in general. This process provides tremendous clarity and can be done as an introduction or as a half-day or full-day workshop, in conjunction with PranaShakti Movement.